Are you ready to take control of your life? As a life coach with specialized expertise in menʼs issues, I provide group and individual
support for men who want to manage lifeʼs toughest challenges, improve relationships, and break free from negative patterns that
are holding them back.
In my coaching program, weʼll work together to transform your mindset, regain control of your emotions, and create a clear path
forward.
Learn to identify, understand, and manage emotional triggers that lead to unhealthy reactions. Gain control over your emotions, so you can respond with clarity and calm. Learn tools to manage stress effectively in a healthy, constructive manner.
Learn to identify, understand, and manage emotional triggers that lead to unhealthy reactions. Gain control over your emotions, so you can respond with clarity and calm. Learn tools to manage stress effectively in a healthy, constructive manner.
Break free from the cycle of alcohol, substance and pornography misuse. Together, we'll develop strategies for healthier habits, emotional resilience, and lasting recovery.
Improve your communication, set healthy boundaries, and strengthen your relationships with your children and partner. Learn to navigate conflict with empathy, calmness and lead by example.
Anger is a natural emotion, but when itʼs not handled properly, it can damage relationships, hinder your success, and affect your mental and physical health. As a life & health coach specializing in anger management for men, I help you identify the root causes of your anger, understand your triggers, and develop strategies to respond in a healthier, more constructive way
I approach my life with a focus on its many facets, striving to balance my roles as
a husband, father, brother, son, and community leader. As a devoted husband
and father of two (ages 15 and 10), I find deep fulfillment in nurturing my family
and supporting those around me. I’ve also had the privilege of connecting with
and learning from countless individuals & friends worldwide, enriching my
personal and professional journey.
As the son of immigrants and a seasoned world traveler, I bring a unique
perspective shaped by receiving my Bachelor’s degree in Microbiology from UC
Irvine, and my Doctorate of Pharmacy (Pharm.D) from Creighton University.
With over 17 years of experience as a clinical and managed care pharmacist.
Throughout my career, I’ve worked across various pharmaceutical, medical
device, healthcare and corporate organizations, gaining invaluable insights while
interacting with diverse, remarkable people.
Outside of my professional life, Iʼm passionate about football coaching, mental
wellness, total body fitness, and mentorship. I serve as an assistant coach for my
son’s high school football team and love engaging in activities like cooking,
traveling, swimming, and meditation. I also find inspiration in my brazilian jiujitsu
classes and in the wisdom of 1990s hip-hop legends, whose lyrical gems on ‘grit’
& perseverance, continue to resonate with me.
On Sundays you will find me sipping on my kombucha, glued to a TV watching
the Niners dominate in the NFL, as I’ve been a die-hard fan since 1985.
In a nutshell, a simple quote from the honorable Dalai Lama, that truly defines
who I strive to be: “If you want others to be happy, practice compassion. If you
want to be happy, practice compassion.”
Reach out and lets chat. Remember: "The journey of a thousand miles begins with a single step"
Group settings, individual sessions, case studies all allow different methods to learn, grow and self improve with the unending support of myself and the collective group
Consider sitting in on a free group session where men of all backgrounds, are welcome to come find honesty, vulnerability, solutions and solidarity
"We are what we repeatedly do" Stay consistent and persistent in joining our group. Watch your results and growth happen with your continued commitment
Fewer close friends:
A 2021
Survey Center on American Life report, found that
15% of men have no close friends, which is a 12% increase
since 1990.
Affect and Impact on Fathers:
CNN article cited that only 48%
of men reported feeling satisfied with friendships
Scrolling, video games and endless screen use has caused us
all to crave these dopamine hits that make us less productive,
and suck us into a hole of bad
habits.
Junk food, fast food and sugar-laden, preservative food has
created an obesity epidemic which is only getting worse:
Obesity affects about 75% of men 40 years or older in the
United States.
A supportive environment where men can be open about their struggles, challenges and habits, without fear of judgment.
Practical techniques that you can apply immediately to your personal life and relationships.
Regular check-ins, group support, case study discussions, and personal coaching to keep you on track and motivated.
Led by a life coach with years of experience working with men on these very issues.
Ready to take charge of your life and become the strong, determined, caring, confident man that you truly are?
Contact Avi at avi@mangomanllc.com or text/call (925)-217-8571 to discuss pricing, and let’s touch base so you can come check
out one of our group sessions!!
